How to understand, talk about, and even out the mental load of early motherhood.

This isn’t just about remembering appointments or packing the diaper bag—this is about the invisible labor that’s draining your energy, straining your relationship, and making you feel like you're never off the clock.

In this 90-minute recorded workshop, you'll learn how to:

• Understand what the mental load actually is and why it matters
• Name and normalize your experience (you're not crazy, you're overwhelmed)
• Start real, productive conversations with your partner—without a meltdown
• Create systems that lighten your load and protect your peace
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What’s included:​
✨ 90-minute recorded workshop
📝 Reflective journal prompts
📋 Task dump + customizable organizer
💬 Couple’s communication guide

You deserve to feel like a human again—not just the keeper of everyone’s needs.​
Let’s shift the load—together.

Let me know if you want a version specifically formatted for a landing page or

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