Don't tell the rest of the email list, but the Central Ohio crew is my favorite. Truly, though, there's something about in-person community that you just can't get online. Seeing someone's body language, making eye contact, seeing and hearing their voice, maybe even a "are you a hugger because I feel like we're friends now." Parenting is hard. Parenting without a strong support of people in your life who get it feels impossible. That's why a branch of our mission at Postpartum Together is...
2 days ago â˘Â 3 min read
Hey friend, Ever feel like every little conversation turns into a standoff after baby? đ One of you wants to hash it out right now. đ The other pulls away and goes quiet. And the harder you push, the further apart you get. Itâs not that you donât love each other. Itâs that you have different processing styles. External processors lower their stress by talking it all out. Internal processors calm their stress by pulling back to think first. Same goal: Calm.Two totally different approaches....
7 days ago â˘Â 1 min read
Hello lovely Central Ohio friends! A few quick reminders or nuggets of info for you! 1. Go put some sunshine on your face today. 2. Put your earbuds in for this new episode of the podcast that is surely going to unlock something in you (If you were at a Babies and Bumps event, you heard us talk a lot about this concept!) 3. Our next Mom Brew Crew is Saturday, September 20th at Land Grant. We will have a fun giveaway from The Educated Pelvis and a kids' activity run by Twinkle Toes Nanny...
8 days ago â˘Â 1 min read
Hi local friends-Anyone else sneezing up a storm with the weather going up and down? Central Ohio is *so fun* like that. Anyways, I hope you're well this week. Like, deep-rooted well. Like "I am proud of myself for how I'm showing up in the world right now" well. I'd love to hear more about it- your life. But this email is specifically to clue you in on a couple of upcoming events in the area that you might be interested in. Boobies + Babies: Friday, 9/5This is for anyone feeding their baby -...
14 days ago â˘Â 1 min read
I had most of an email written up before lunchtime today and as I just pulled it back out to try to finish it, I'm physically sick to my stomach. I hugged my kids extra extra tight when they got off the bus today. And inside I'm sad and angry and sickened that in 2025, America hasn't prioritized our children. In so many ways, but today I'm specifically reminded of the way we don't have enough policies to protect our children from being attacked by weapons that have no logical place in the...
22 days ago â˘Â 1 min read
After that conversation with my friendâthe one where she realized nothing would actually fall apart if she said noâI couldnât stop thinking about how often we all do this. We keep saying yes because it feels safer than disappointing someone. We keep running from thing to thing, hoping it all adds up to being a âgood parentâ or a âgood partner.â But deep down? It just leaves us stretched thin, unsure, and wishing life felt less like a treadmill.Mike and I actually talk about it on the podcast...
23 days ago â˘Â 1 min read
ReaderHey friend! Popping in to make sure you get to check out the upcoming events with Postpartum Together and some of our favorite friends! Click the links for upcoming events! Events hosted by Postpartum TogetherMom Brew Crew: August 23 @ Henmick Farm and Brewery (Partner: Onward Pediatrics Therapy) Rewrite the Rules: Building Your Family on Your Own Values: August 26th @ Online Zoom Room (Donation-Based workshop) *Different date offering* Rewrite the Rules: Building Your Family on Your...
29 days ago â˘Â 1 min read
Hey you, If youâve been carrying too much lately mentally, emotionally, politically... youâre not alone. The world is loud. The pressure is real. And you might be wondering:How do I make things better in a way that actually matters? Start here: đ§ Listen to this weekâs episode where Mike and I talk about how protecting the energy of your home is one of the most powerful, long-term acts of change you can make. Because when the world feels chaotic, your home doesnât have to. Your relationship...
3 months ago â˘Â 1 min read
One night, about 8 years ago, Mike and I sat down on the couch after yet another meltdown (both ours and the babyâs.) We had just spent the last hour debating whether we should try sleep training again or keep pushing through the fog of sleepless nights. Our nervous systems were shot. Our bodies were completely touched out. And even though we had said earlier that day, âTonight, we have to connectâŚâ We sat down⌠and just stared at each other. We had nothing left. Not even a conversation...
3 months ago â˘Â 2 min read