Ever feel like your brain has 37 tabs open?


Chelsea + Mike, Circa 2017:

Me: "My brain won't let me sleep."
Mike: "Just wait until tomorrow for that stuff."
Me: "MUST BE NICE THAT YOUR BRAIN DOESN'T FEEL LIKE IT'S PUTTING OUT FIRES EVERY SINGLE SECOND"
Mike: 😐

  • Did I email the daycare about that form?
  • Do we have diapers in the next size up?
  • When was the last time I rotated the baby’s clothes?
  • Don’t forget to thaw the milk before tomorrow’s appointment…

—the endless mental tabs that keep a household running but often fall on one parent (usually mom) without anyone naming it out loud.


This week’s podcast episode is all about the Invisible Load.

We break down what it is, why it becomes so unequal without intention, and how to start redistributing it before resentment builds. Listen here → (Apple)

show
The Invisible Load: How to S...
Sep 16 · Better Relationships Aft...
36:57
Spotify Logo
 

And because I know your brain is already full, I made you something.
I call it the Mental Load Brain Dump (aka: your new secret weapon).

And if you’re nodding your head right now… let’s talk.
Sometimes you need more than a template; you need someone walking alongside you. That’s why we offer free Connection Calls. It’s 15 minutes to share where you’re at, what you’re craving in your relationship, and to explore how we can help you get there. Book your call here → Calendly


Cheering you on,
Chelsea (+ Mike)





Postpartum Together with Chelsea Skaggs

I help expecting and new parents improve their communication skills, connection points, and confidence through relationship road mapping so they can enjoy the life they've built together.

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