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If yesterday’s email stirred something in you -- That little exhale, that lump in your throat, that sense of finally someone put words to it-- I want to talk directly to that part of you. Because the women who wrote back last night said things like: “I didn’t realize how much of myself I’ve lost until I read this.” If that’s you, I want you to hear this clearly: You are not imagining it. And that’s exactly what tomorrow’s first session is built for. But here’s the part I want to name with honesty (and love): If procrastination, indecision, or “taking care of everyone else first” is your pattern… You don’t need a whole plan. You just need to save your spot, block the hour, and give yourself permission to show up. One hour. And because I want to make sure I can get you the Zoom link, the reminders, and the materials for Week 1 — I need you to register today if you’re planning to come. Not because I’m trying to pressure you, but because I know how easy it is for a mom to say, “I’ll do it later,” and then later becomes never. If you want to feel more grounded, connected, and like yourself again… Block your hour for tomorrow + save your spot: → Confident Mom Reset (first session is free) Whether you’re craving clarity, more connection with your partner, or just want to stop feeling like you’re losing yourself… And I can’t wait to see you there. Chels P.S. If the voice in your head is saying, “I know I want this, but I don’t know if I can commit”… |
I help expecting and new parents improve their communication skills, connection points, and confidence through relationship road mapping so they can enjoy the life they've built together.
There’s a moment almost every mom has sometime between mid-November and mid-December… You’re standing in the kitchen, half-wrapping a gift, half-answering a text from your mom about Christmas Eve, half-listening to the baby fuss in the monitor and your partner walks in and says: “Just tell me what you need me to do.” And you freeze. Because if you could tell them, you would’ve. But all the mental load—the gifts, the schedules, the nap windows, the family expectations, the travel logistics,...
There’s something almost every mom says to me at some point quietly, like it’s a confession: “I don’t really know who I am anymore.” Not in a dramatic, crisis-level way.More like a slow fade.A dimming.A quiet losing track of the things that once made you feel grounded and confident and… like yourself. Motherhood shifts your identity in ways you can’t fully prepare for.Research has shown this over and over (Nelson et al., 2014): becoming “Mom” doesn’t just add a role. It reshapes how the world...
Do you have a hard time prioritizing the 1000 things in your head? Do you and your partner disagree sometimes around what the priorities are? Earlier this year, Mike and I started using what's called the Eisenhower Matrix. It's simple, but it really helps us put everything into perspective and prioritize pretty quickly. The gist is that you have limited time and energy and aren't going to do all the things all the time to the extent that we want to. However, if you know what values matters...